Postpartum Meal Service
What are you excited to eat during postpartum?
What’s your favorite comfort food?
With experience as a birth and postpartum doula, I’ve heard so many of the “should” and “should-nots” - Social media, strangers, loved ones, well-meaning acquaintances want to push their ideas of proper diet and what is best for you. My approach is different.
With profound changes happening to your body in a short amount of time, I don’t want to disrupt your digestion with unfamiliar cuisine. I believe that having familiarity in your meals offers both emotional grounding and physical healing. So, what are your favorite comfort foods? What do you enjoy eating? What’s that one thing you had as a kid?
My approach to postpartum cooking is evidence-based and holistic. We will come up with a menu together that feels balanced, nutritious, and practical for your unique postpartum experience.
How it works
Pick a package
Packages are offered in weekly increments starting at $400. Discounts are offered when you book multiple weeks at a time.
Once you fill out the dietary preference form, Chef Jodi will create a fully customized menu of four entrées and two snacks.
Customize Menu
Whether you choose drop off or in-home cooking, all menu items will be properly stored and labeled, so all you have to do is eat and enjoy!
Eat and Heal and Enjoy
Sample Meal Ideas
BREAKFASTS
Caramelized Onion and Sausage Frittata
Millet Porridge with Peanut Butter and Banana
Protein Pancakes with Seasonal Fruit
MAINS
Vegetable Barley Soup
Green Goddess Grains
with Farro and Seared Snap Peas
Local, Pasture Raised Steak
with Ginger Sesame Slaw
Hudson Valley Hash
with Pasture Raised Pork Belly
SNACKS
Chai Spiced Date Bites
Cheddar Crackers with White Bean Dip
